telling the truth seems so much easier than not and is ultimately so much more rewarding in the great scheme of it; that when you tell the truth, you have nothing to remember; that honesty is a great and necessary building block
that instead of being a reflection of your past or a product of your environment, you can be an evolution; that what once was is not, in fact, what will always be
recognizing the past for how it affects the present is a big adult step; that without all of our past mistakes we probably wouldn't be the same; that mistakes can make you beautiful and not just on the inside
what may seem "crazy" to other people can and may make total sense in your own head and sometimes, most times ...that's all that really matters; that too fast and too slow are all subjective; that there's no such thing as "perfect" but that it's possible to get pretty damn close
that it's okay to ask for help especially when the difference between asking and [not] could be the difference between living and [not]
that my body, knees and ankles will tell me when to stop way before my mind and heart ever will
old habits are very hard to break and new habits are equally easy to obtain
allowing yourself to be vulnerable can have astounding rewards
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